"Sure, sure. Maybe next time, yeah. At least the aloe might help with the pain." Roldan finished up the bandages and moved back to give Fweiu some room. "Alright, you've definitely got the basics down. Obviously keep practicing those. But I think your next goal should be to control the timing of your change. To that end..."
Roldan moved over to the large, partially buried log he had seen before. Shifting his arms and legs, he reached down and wrenched it out of the ground. It was a good bit bigger than what it looked from surface level. Carrying it over to Fweiu, he stood behind it the way one might a punching bag.
"So basically, I want you to take swings at this rock. But don't shift your hand until the last possible second. It might suck to punch a log with human hands, but it's good, uh..." he paused, grinning. "Motivation." Hopefully it was hard enough to take more than one blow, but soft enough that it wasn't going to break her hands.